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 Overcoming Back Pain


Back pain and related conditions such as neck and joint pain cause a great deal of suffering and inconvenience for millions of people in the UK today. In fact, research has shown over 60% of the population will at some point in their life experience the pain and discomfort associated with these conditions.

The Potential Causes

There are many factors influencing the onset of back, neck or joint pain but generally they fall into five main categories.

  • muscle and / or ligament tightness
  • poor posture and lack of corrective exercise
  • joint degeneration and reduced joint flexibility
  • poor technique - lifting, carying handling
  • trauma - accidents, falls, sport related etc

Treatment, Education and Prevention

Our philosophy is based around successful treatment, education and prevention - the appropriate combination of treatments to suit your individual needs and the back up support to prevent re-occurence. On successful completion of your treatment program, its then important to adopt certain preventive measures according to your individual potential and capability.

What Can Bodyworks Be Used To Treat?

  • back pain
  • neck pain
  • frozen shoulder
  • sciatica
  • knee and hip pain
  • headaches
  • repetitive strain injury
  • slipped disc
  • trapped nerves
  • muscular aches and pains
for more information see bodyworks